Neuroscience, Narcissism, & Humanism
Have you ever had an experience that was so attuned to your core essence that you felt completely content, aligned, and inspired? Well, the Psychotherapy Networker Symposium did just that.
This year, neuroscience and attachment theory for healing were the stars of the show – along with other hot topics in psychotherapy like story telling, yoga, & power posing.
It fed my intellectual appetite and at times, felt like being a kid in a candy shop – I was joyfully shoving colorful treats into my mouth, riding the sugar buzz, and continuously craving more! It was Willy Wonka minus the little blue men and scary boat scene. Just the good stuff – lots of candy & neuroscience!
Sex, intimacy, and the Tango were keynote subjects. Susan Johnson, EdD, the developer of Emotionally Focused Therapy shared her methods and data which prove sex is more than just a physical act. What better? Sex, intimacy, AND professional training – um, yes, please.
Neuroscience brain scan data backed up her claims of efficacy. James Coan, PhD shared how certain calming regions of the brain are activated and blood glucose levels are lowered by specific types of supportive interactions between people. It was fascinating.
I was blown away when Dr. Johnson revealed that her clinical framework is Humanistic Psychology, Carl Rogers’ theory of Person Centered Therapy – and exactly the same as mine. This therapy assumes that change can only happen when non-judgement and unconditional positive regard exist in the therapeutic relationship. Every clinical concept and intervention she proposed rang with perfect resonance in my ears. [Ohhhhhhm. Insert birds chirping and angels singing.]
“But what if your client is a narcissist?”, an audience participant asked. It seemed to imply that nothing could help them.
Dr. Johnson’s answer filled me with joy. She referred back to her clinical roots and stated that as a Humanist, labels are very limiting. Humanists move beyond naming, classifying, and judging people.
The Humanist believes each client is a human being functioning the very best they can within the context of their reality. What they’re doing makes perfect sense to them in their world. It serves a definite purpose, albeit not always the most effective one.
The Humanist meets the client where they are, and supports them in finding a better place according to them at their pace and in their way. Each person is met with openness, acceptance, and non-judgement. She stopped herself short when she said, “…and if you can’t handle that!”. I quietly smiled and felt at home again.
Labels, therapeutic tools, and therapist interventions are worthless without first developing a therapeutic relationship based on positive regard and unconditional acceptance. Once the client is heard and validated, real lasting change can happen. There’s finally hard neuroscience that proves it.
The narcissist can be extremely difficult – even abusive and/or exploitive – that’s the nature of their personality. But one must ask, what purpose does their behavior serve for them? What circumstances had to exist for the narcissist to develop this type of personality?
What fundamental safety, survival, and/or bonding need was absent or threatened as they were developing as a young child? And what can be done to shift those factors so that the narcissistic person can live a happier, fuller, more authentic, and intimate life? …and thus, those around them.
The point at which curiosity ends, judgement begins. I’m not suggesting that anyone wait around for a narcissist to change their ways, or tolerate abuse or mistreatment. You could be waiting a very, very long time and living in a toxic relationship that is unhealthy for you.
But anybody who wants to change, can change. We are constantly evolving and adapting on a neural and molecular level. Be curious. Be open. Be cautiously optimistic. Know your boundaries and limitations. Believe that anyone can change if they want to. It begins with unconditional positive regard, acceptance, and a lot of determination, desire, and time. The data proves it.
“The curious paradox is that when I accept myself just as I am, then I can change.” – Carl Rogers
photos courtesy of freedigitalphotos.net by atibodyphoto