Happy Holidays! From Me, to You.
Happy Holidays! During this season of joy, celebration, and bonding take a moment to notice what are you grateful for...
gratitude Tag
5 Tips for a Juicy, Gorgeous Life
Let’s face it! You’re bored with the status quo. You’re an adventure-seeker-happiness-freak-self-improvement-junkie. (No offense intended. I’m one, too!) So, put the needle on the record. Let's pump up the volume! Here are five tips you can start today to create the life you want… Shift your routine. The same ole only maintains what you already have. Mix it up! Stir the pot. If you're reading this blog, you're ready for something new. Identify one action that could change the outcome of your day. Decide to get up 30 minutes earlier. Start your day with a journal entry, meditation, or work out. Unplug at a reasonable time. Whatever you choose to enact will change your trajectory. Embrace one goal that stretches you. See it through. What area of your...
Thanksgiving: A Grateful Heart
Thanksgiving is a time of family, tradition, love, abundance, and appreciation. It’s celebrated nationwide annually by all cultures and religions, and in other countries on different days in different ways. Here in the USA, it’s the most heavily travelled day of the year marking it as one of the most popular national celebrations. For many, it kicks off the holiday season beginning an exciting time of gathering, feasting, and memory making. Our celebration of Thanksgiving began in 1621 at a Plymouth feast prompted by a good harvest. President George Washington proclaimed the first nationwide Thanksgiving celebration on November 26,1789. He declared it a day observed by acknowledging with grateful hearts the many favors received. It’s been an annual tradition in the United States since 1863. In...
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